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Acidosis
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Do you eat little fruit and vegetables (calcium, magnesium, potassium)?
Today's Western diet contains much more animal protein and cereals than in the past. As a result of this excessive intake, the body must adapt by implementing several strategies to rebalance the pH: buffer systems (transformation of acids into ammonia), ventilation (CO2) and renal regulation.
Acidic terrain
These physiological adaptations can sometimes prove insufficient and trigger an acidic terrain causing several health problems:
- Deterioration of the bone mass accentuating the use of calcium stored in the connective tissues (bones, cartilage, etc.) to maintain a neutral pH.
- Increase in cholesterol (LDL) and blood pressure
Alkalising substances are essential to restore the acid-base balance.