Depression - Stress

Anxiety, loss of motivation, sadness?

It doesn't take much to make you feel down. Slumps vary from one individual to another and depend on our nervous system. Dozens of different molecules in the brain regulate our behaviour, including :

  • Dopamine, which enables planning, decision making, motivation and feelings of pleasure.
  • Melatonin, which helps regulate internal biological clocks, setting the sleep/wake cycle.
  • Serotonin, the hormone of calm and patience, limiting aggression. It is synthesised with the help of tryptophan.
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ST. JOHN'S WORT  PLUS ST. JOHN'S WORT  PLUS 2
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Phytonutrients

ST. JOHN'S WORT PLUS

Based on 1 review

39
€28.20
Support your nervous balance Supports emotional balance during periods of tension Helps maintain natural mental well-being Extract standardised in hypericin 100% plant-based formula, free from artificial excipients
MAGNEVITS MAGNEVITS 2
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Minerals

MAGNEVITS

Based on 47 reviews

35
€26.50 €22.53
Bioavailable magnesium forms – Vitality and nervous system Reduced daily fatigue¹ Supports energy metabolism² Supports the nervous system³ Supports muscle function⁴ Intense pace, temporary fatigue, increased magnesium needs? Finding the magnesium that suits you is not always easy! Magnévits is a dietary supplement combining 3...
B12 FORTE B12 FORTE 2
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Vitamins

B12 FORTE

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05
€15.90
Supports the Nervous System Vegetarian, vegan? B12 Forte is a dietary supplement concentrated in active vitamin B12 in the form of methylcobalamin without synthetic excipients.
ZENIVITS ZENIVITS 2
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Specific complex

ZENIVITS

Based on 1 review

55
€39.90
Helps manage stress naturally Patented Ashwagandha Shoden® contributes to stress resistance Supports relaxation and mental and physical well-being Vitamins B1, B6 and B12: normal psychological functions Non-habit forming and no drowsiness, rich in withanolides
EPA-DHA FORTE 1000 EPA-DHA FORTE 1000 2
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Essential fatty acids

EPA-DHA FORTE 1000

Based on 23 reviews

24
€27.90
Support your Heart and Brain Supports heart function¹ Supports the brain in daily life² Maintains normal blood pressure³ Normal blood triglyceride levels⁴ Insufficient intake of oily fish, intense pace, need for targeted omega-3? EPA-DHA Forte 1000 mg is a dietary supplement combining fish oil concentrated in EPA and DHA, sourced from wild...
CORTIVITS CORTIVITS 2
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Phytonutrients

CORTIVITS

Based on 5 reviews

17
€23.00
Strengthen Your Stress Response Lack of energy, exhaustion? Cortivits is a food supplement containing Rhodiola extract and a patented ashwagandha extract (Shoden®) titrated to 35% withanolides. Blackcurrant extract titrated in polyphenols reinforces the action of adaptogenic plants.
SHILAJIT MAX SHILAJIT MAX 2
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Minerals

SHILAJIT MAX

11
€28.50
Support your blood sugar naturally Blood sugar problems? The "chelated" minerals, including picoliante, protect chromium from oxidation and promote its assimilation.
MAGMENTIS MAGMENTIS 2
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Minerals

MAGMENTIS

35
€49.50
Magnesium with high cerebral assimilation Supported intellectual performance¹ Supported nervous system² Normal psychological functions³ Patented magnesium L-threonate⁴ Mental clarity, a sustained pace, looking for a new-generation magnesium? Magmentis is a food supplement that combines Magtein®, a patented form of magnesium L-threonate, with...
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What is stress?

Stress is an integral part of our daily lives and in some cases acts as a useful physiological response of our body. Nevertheless, chronic stress exhausts the body, leading to real ill-being (impacts on cardiovascular pathologies, psychological disorders, neurodegenerative diseases, lowered immune defences, etc.). In addition, excessive stress leads to a significant urinary leakage of magnesium and an overconsumption of vitamins (B and C vitamins) and minerals.

What can be done to limit chronic stress?

  • Eat a diet rich in magnesium, B vitamins, zinc, tryptophan and other minerals, tryptophan and omega-3 to ensure normal cognitive function.
  • Have a balanced intestinal microflora to allow good absorption of nutrients.
  • Engage in physical activity to ensure well-being, relaxation and stress relief.
  • Promote mental recovery through sleep.