Vitamin C is a water-soluble vitamin with poor digestive assimilation. Intakes above 500mg saturate the enterocytes. Pharmacokinetic studies recommend splitting oral vitamin C into small doses spread over the day

Unlike standard vitamin C, VIT C 1000 is composed of sunflower lecithin phospholipids which protect ascorbic acid and promote its absorption. These natural phospholipids of +-250μm improve the stability and intestinal assimilation of water-soluble vitamin C, as well as its cellular bioavailability. The liposomal form having a hydrophilic and lipophilic appearance has qualities that make it easier for the circulating vitamin C to reach the cells for action. According to a 2008 pilot study, liposome technology allows higher doses of oral vitamin C to be administered without creating gastrointestinal side effects (acidity, diarrhoea, gas). Another study in 2016 showed a 1.5-fold increase in absorption. Plasma concentrations of vitamin C are also higher

Vitamin C contributes to:

• Immune system function during and after strenuous exercise
• Normal collagen formation for the proper functioning of blood vessels, bones, skin, gums, teeth and cartilage
• Energy metabolism
• The functioning of the nervous system
• Psychological functions
• Protection of cells against oxidative stress
• Reduction of fatigue
• Increasing the absorption of iron

The assimilation of vitamin C

Humans lack the enzyme necessary for the biosynthesis of ascorbic acid. Vitamin C is therefore taken up in our food bolus. It is mainly absorbed in our small intestine and is found in abundance in our white blood cells (reserve site). The main route of excretion is the urine. Heat, oxidation in the air and exposure to ultraviolet light destroy vitamin C (be careful when cooking and freezing food).

Nutritional information

* Recommended daily allowances (Directive 2008/100/EC amending -> Order 08.01.1992)